I like yogurt. Especially really thick yogurt. But this is like yogurt on steroids! But good for you, natural steroids. A 6oz. cup of 0% fat Fage is only 90cal, and 7g of carbs (7g sugar) but packs 15g of protein. Plus, it is super thick and creamy. I had the 2% with honey this morning. Ridiculously good. I had the 0% 6oz cup at lunch and threw in some strawberries. Again, delicious. Another bonus is the packaging. The flavored varieties are set up side by side (think those cottage cheese side-by-side things). The cool thing is that the packaging folds over and you can pour in as much or as little of the peaches, honey, whatever, as you want. Or you can keep them separate and scoop as much as you want. Try it. Its awesome.