Wednesday, December 2, 2009

And Here. We. Go.

I know I posted a bit ago about "off-season" being officially over, but now it really is. Similar to the "do you like her, like her, or just like her?"; off-season is now "over, over" instead of just "over."

The last couple weeks I received e-mails from a nice man named Dirk, suggesting "key workouts" I should be doing.

The e-mail I received Sunday night revealed the nice man was sent packing and the Dirkinator was back in full effect! He is who I will be dealing with for the next 10-11mos.

In true "calm before the storm" style, Monday was a complete rest day. Tuesday had some decent activity. This morning my heart rate topped out at 176 on the TRAINER!! And from the looks of it, I should being seeing similar numbers later this evening.

Yes, ladies and gents, the Dirkinator is back with a vengeance!

2010. Here. We. Come.


  1. You are so going to get your ass kicked for 10 - 11 months. Lucky!

  2. Love it!! I get so excited thinking about getting back into that heavy training again (I'm sure mine isn't nearly as heavy as yours)!! It will be great reading all about your journey! Oh, and 176 on the trainer? That's brutal.

  3. nice. i'm hoping the d-man pours all the hurt on you and charisa so there's not too much left for me!

  4. Welcome to 2010 training! It will be a great year!


  5. 2010 will be a great year for some rookie pros I know.